Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 06, 2025

MOTIVATION MONDAY: Best By Date

January 06, 2025/ Tam Hodge

Dreams aren’t bound by time. They stay alive. And as long as you’re still living - so is your dream.

#MotivationMonday

Image: Soft pink background with this quote from KT Witten: “Your dream doesn't have an expiration date. Take a deep breath and try again.”

January 06, 2025/ Tam Hodge/
motivation monday
Motivation, dreams, encouragement, inspiration

Tam Hodge

  • RELATIONSHIP TUESDAY: Love ...
  • FUN FRIDAY: Chocolate