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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 12, 2025

MOTIVATION MONDAY: Expired?

May 12, 2025/ Tam Hodge

Your dreams are as alive as you let them be. They may evolve, but they're still dreams worth chasing.

#MotivationMonday #MotivationalQuotes

May 12, 2025/ Tam Hodge/
motivation monday
motivation monday, dreams, encouragement

Tam Hodge

January 06, 2025

MOTIVATION MONDAY: Best By Date

January 06, 2025/ Tam Hodge

Dreams aren’t bound by time. They stay alive. And as long as you’re still living - so is your dream.

#MotivationMonday

Image: Soft pink background with this quote from KT Witten: “Your dream doesn't have an expiration date. Take a deep breath and try again.”

January 06, 2025/ Tam Hodge/
motivation monday
Motivation, dreams, encouragement, inspiration

Tam Hodge

October 14, 2024

MOTIVATION MONDAY: Try Again

October 14, 2024/ Tam Hodge

Keep going. Keep chasing. Keep dreaming.

#MotivationMonday

Soft pink background with a quote from KT Witten: Your dream doesn't have an expiration date. Take a deep breath and try again.

October 14, 2024/ Tam Hodge/
motivation monday
dreams, Motivation, motivation monday, encouragement

Tam Hodge

July 29, 2024

MOTIVATION MONDAY:

July 29, 2024/ Tam Hodge

Always believe - Always believe in YOU.

#MotivationMonday

Soft pink background with a quote from Eleanor Roosevelt: "The future belongs to those who believe in the beauty of their dreams."

July 29, 2024/ Tam Hodge/
motivation monday
motivation monday, dreams, self belief

Tam Hodge

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