Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 24, 2022

MOTIVATION MONDAY: Kindness Matters

October 24, 2022/ Guest User

Kindness matters. And being kind to yourself can create a path of kindness.

#MotivationMonday #Kindness #BeKind #KindnessMatters #SelfLove #SelfCare #TheRelationshipClinic #WLC

Image: Soft Pink background with a quote by Eric Hoffer: Kindness can become its own motive. We are made kind by being kind.

October 24, 2022/ Guest User/
motivation monday
motivation, kindness, self love, self care

Guest User

  • RELATIONSHIP TUESDAY: Ruminating
  • FUN FRIDAY: High-Five!