MOTIVATION MONDAY: The Secret
/Just start. Begin somewhere. The next steps always follow.
#MotivationMonday
Image: Soft purple background with a quote from Mark Twain: The secret to getting ahead is getting started. wellnesslabandclinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
