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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 13, 2026

RELATIONSHIP TUESDAY: Irritate

January 13, 2026/ Tam Hodge

Ask yourself - Why does this irritate me?

#RelationshipTuesday #RelationshipAdvice

Image: On a deep plum background with a quote from Carl Jung: “Everything that irritates us about others can lead us to an understanding of ourselves." WellnessLabAndClinics.com

January 13, 2026/ Tam Hodge/
Relationship Tuesday
relationship tuesday, relationship health, relationship advice, friendships

Tam Hodge

  • Therapy Blog
  • MOTIVATION MONDAY: Decide

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