Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Remember the small things.
#RelationshipTuesday #RelationshipQuotes
Plum background with this quote from Dr. John Gottman: “Successful long-term relationships are created through small words, small gestures, and small acts.” WellnessLabAndClinics.com
