Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 18, 2022

RELATIONSHIP TUESDAY: Zip It

October 18, 2022/ Guest User

Well, this might sting - but it's wise advice.

#RelationshipTuesday #ShutUp #Wrong #Right #Communication #TheRelationshipClinic #WLC

Image: Soft purple background with a quote from Dr. John Gottman: Admit when you're wrong. Shut up when you're right.

October 18, 2022/ Guest User/
Relationship Tuesday
communication, relationship tuesday, relationships, arguments, humility, fights

Guest User

  • WELLNESS WEDNESDAY: The Best Project
  • MOTIVATION MONDAY: Stop it.