RELATIONSHIP TUESDAY: Change
/Words are hopeful - Actions are helpful.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote: "The best apology is changed behavior." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
RELATIONSHIP TUESDAY: Let Love Lead The Way
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If we are stressed, confused, or distressed, we often wonder, "What should I do now?" and "What will happen if I do X or Y...". Think about the questions we can ask ourselves during these times, like “Why does this happen to me?” or “Why did they have to do that?”
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