Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


March 04, 2024

MOTIVATION MONDAY: Decisions

March 04, 2024/ Tam Hodge

Every day is a new day to make new decisions.

#MotivationMonday #Decisions #VictorFranklQuotes #TheRelationshipClinic #WLC

Soft pink background with a quote by Victor Frankl” “A human being is a deciding being.”

March 04, 2024/ Tam Hodge/
motivation monday
motivation monday, decide, decisions

Tam Hodge

July 17, 2023

MOTIVATION MONDAY: Decide To Be

July 17, 2023/ Tam Hodge

We have more strength and power within us than we know.

#MotivationMonday #MondayMotivation #Destined #FutureYou #YouveGotThis #TheRelationshipClinic #WLC

Image: Soft pink background with a text from Ralph Waldo Emerson: "The only person you are destined to become is the person you decide to be."

July 17, 2023/ Tam Hodge/
motivation monday
motivation monday, destined, decide, encouragement, inspiration, selfworth

Tam Hodge