Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We hope for our children to grow up as contributing and respected members of a greater world. There are also some unhealthy examples out there in society of demanding respect and staking a claim. Maybe there is more to it than just raising kids to “do as I say, not what I do.”
Read MoreAs parents, we might believe that in order for their child to be disciplined, they must be made to feel badly about their behavior, and that without a particular enforced consequence, children will lack responsibility. Consequence is important, but are they teaching tools? Do you need to set a consequence as a punishment to change certain behaviors? Are they always necessary?
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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