Wellness Lab & Clinics

Home
Services
New & Returning Clients
FAQs
Rates
Therapy Blog
Our Team
Land Acknowledgment
Contact
Clinical Supervision
SoCoW EVENTS

Home/
Services/
New & Returning Clients/
FAQs/
Rates/
Therapy Blog/
Our Team/
Land Acknowledgment/
Contact/
Clinical Supervision/
SoCoW EVENTS/

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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Home/
Services/
New & Returning Clients/
FAQs/
Rates/
Therapy Blog/
Our Team/
Land Acknowledgment/
Contact/
Clinical Supervision/
SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!

April 06, 2023

THOUGHTFUL THURSDAY: Little Bits

April 06, 2023/ Tam Hodge

Bit by Bit, little by little - It all matters.

#ThoughtfulThursday #DoKindThings #BeKind #TheRelationshipClinic #WLC

Image: Soft blue background with a quote by Desmond Tutu: Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.

April 06, 2023/ Tam Hodge/

Thoughtful Thursday

Thoughtful Thursday, kindness, do good

Tam Hodge

FUN FRIDAY: Put Off
WELLNESS WEDNESDAY: Emotions