Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


April 05, 2023

WELLNESS WEDNESDAY: Emotions

April 05, 2023/ Tam Hodge

Feel your feelings. It's okay.

#HumanEmotions #FeelTheFeels #TheRelationshipClinic #WLC #WellnessWednesday

Image: Soft orange background with a quote by Molly Bahr: 'Positive vibes only' isn't a thing. Humans have a wide range of emotions and that's ok.

April 05, 2023/ Tam Hodge/
Wellness Wednesday
Wellness Wednesday, emotions, emotional health

Tam Hodge

  • THOUGHTFUL THURSDAY: Little Bits
  • RELATIONSHIP TUESDAY: Sexuality