Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 16, 2023

THOUGHTFUL THURSDAY: Motivation

February 16, 2023/ Tam Hodge

Just one step - that's all it takes.

#ThoughtfulThursday #Motivation #Actions #Energy #TheRelationshipClinic #WLC

Image: Light blue background with a quote by Susan Fowler: Motivation is the energy to act.

February 16, 2023/ Tam Hodge/
Thoughtful Thursday
motivation, energy, plans, actions, Thoughtful Thursday

Tam Hodge

  • FUN FRIDAY: Problem Solver
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