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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 24, 2023

RELATIONSHIP TUESDAY: Guessing Game

October 24, 2023/ Tam Hodge

Guessing opens the door to a lot of unnecessary scenarios. Be upfront - it's worth it.

#RelationshipTuesday #Communication #CouplesCommunication #TheRelationshipClinic #WLC

October 24, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday, communication, communicate, couples communication

Tam Hodge

October 17, 2023

RELATIONSHIP TUESDAY: Edit Often

October 17, 2023/ Tam Hodge

Every relationship goes through editing processes. That's how we grow. When we know, we grow - and that's okay.

#RelationshipTuesday #TheRelationshipClinic #WLC

Image: Soft purple background with an Esther Perel quote: “Your relationships are your story. Write well. Edit often.”

October 17, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday

Tam Hodge

October 10, 2023

RELATIONSHIP TUESDAY: To Know

October 10, 2023/ Tam Hodge

To know is to grow.

#RelationshipTuesday #RelationshipAdvice #RelationshipHealth #TheRelationshipClinic #WLC

Image: Soft purple background with a quote from Doménico Cieri Estrada: "To know when to go away and when to come closer is the key to any lasting relationship."

October 10, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday, relationship advice

Tam Hodge

October 03, 2023

RELATIONSHIP TUESDAY: Under Construction

October 03, 2023/ Tam Hodge

Tending to cracks isn't a sign of failure - it's an awareness that sometimes things break but are worth repairing.

#RelationshipTuesday #RelationshipAwareness #TheRelationshipClinic #WLC

Image: Soft purple background with a quote by Carroll Bryant: "Love is a two-way street constantly under construction."

October 03, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday, awareness, love

Tam Hodge

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