Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
The art of silence is, well... an art.
#RelationshipTuesday #FredRogersQuotes #Communication #CouplesCommunication #TheRelationshipClinic #WLC
Image: Soft purple background with a Fred Rogers quote: "There are times when explanations, no matter how reasonable, just don't seem to help."
... Bodily autonomy.
#RelationshipTuesday ##Sexuality #BodilyAutonomy #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Esther Perel: Our partner’s sexuality does not belong to us. It isn’t just for and about us, and we should not assume that it rightfully falls within our jurisdiction.
These are not mutually exclusive.
#RelationshipTuesday #Independence #Togetherness #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Esther Perel: "Our need for togetherness exists alongside our need for separateness."
Trust - A very firm foundation.
#RelationshipTuesday #Trust #HealthyRelationships #Transparency #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Mike Paul: Trust, honesty, humility, transparency and accountability are the building blocks of a positive reputation. Trust is the foundation of any relationship.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
