Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
  • Rates
  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


September 01, 2023

FUN FRIDAY: Expectant

September 01, 2023/ Tam Hodge

Things that make you go, Hmmm? It's the weekend, don't overthink it!

#FunFriday #FridayFun #Humor #TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with this funny quote: “Doesn’t expecting the unexpected make the unexpected expected?”

September 01, 2023/ Tam Hodge/
fun friday
funny quote, friday fun, tgif, friyay

Tam Hodge

  • MOTIVATION MONDAY: Find The Good
  • THOUGHTFUL THURSDAY: Self-Compassion