Wellness Lab & Clinics
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  • Services
  • New & Returning Clients
  • FAQs
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  • Therapy Blog
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  • Contact
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  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 19, 2023

FUN FRIDAY: FriYay!

May 19, 2023/ Tam Hodge

We hope your weekend refuels you, whether it's rest, travel, or chores!

#FunFriday #TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with text: We want to know what your weekend plans are! Share in the comments...

May 19, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, friyay, tgif, community

Tam Hodge

  • MOTIVATION MONDAY: The Secret
  • THOUGHTFUL THURSDAY: Mindfulness