Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Values are transmitted from generation to generation - they do this by watching their parents and important elders act and interact with each other. This informs and undergirds their own value system as they grow.
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