Wellness Lab & Clinics
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  • Services
  • New & Returning Clients
  • FAQs
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 20, 2021

RELATIONSHIP TUESDAY: Dancing On My Own

July 20, 2021/ Guest User
RELATIONSHIP TUESDAY: Dancing On My Own

When you (or anyone else you know) are single, it can be easy to associate this with loneliness - but the two things are not mutually exclusive. However, thoughts that your relationship status is to blame for being lonely is a damaging cycle.

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July 20, 2021/ Guest User/
Relationships
relationship tuesday, relationships, selfworth, self esteem, singleness, friendships, health