THOUGHTFUL THURSDAY: Fuel
/Motivation is your fuel - let it propel you.
#ThoughtfulThursday
Soft blue background with a quote from Susan Fowler: Motivation is the energy to act.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!