Wellness Lab & Clinics

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WELLNESS WEDNESDAY: Goals & Priorities

Choosing even one of these prompts is a great start.

#WellnessWednesday #Goals #Priorities #MentalHealth #SelfCare #TheRelationshipClinic #WLC

Image: Soft orange background with this quote from the National Institute of Mental Health: Set goals and priorities. Decide what must get done now and what can wait. Learn to say “no” to new tasks if you start to feel like you’re taking on too much. Try to be mindful of what you have accomplished at the end of the day, not what you have been unable to do.