Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 27, 2023

FUN FRIDAY: Gotta Get Going

January 27, 2023/ Tam Hodge

#WeekendVibes Have a safe one, everybody!

#TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with text: Me: well, I gotta get going. Person: do you have plans? Me: no, I'd just rather be at home.

January 27, 2023/ Tam Hodge/
fun friday
tgif, FriYay, humor

Tam Hodge

January 20, 2023

FUN FRIDAY: Naps

January 20, 2023/ Tam Hodge

Happy Friday, everyone! You worked hard to get here - We hope you enjoy your weekend!

#FunFriday #FriYay #Naps #TheRelationshipClinic #WLC

Image: Soft green background with an anonymous quote: You know what rhymes with Friday? Naps.

January 20, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, naps, rest

Tam Hodge

January 13, 2023

FUN FRIDAY: Rush Hour

January 13, 2023/ Tam Hodge

That's a fair question.

We hope you find time to rest and recharge this weekend!

#FunFriday #TGIF #Traffic #Humor #RobinWilliams #TheRelationshipClinic #WLC

Image: Soft green background with a quote from Robin Williams: Why do they call it rush hour when nothing moves?

January 13, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, humor, tgif

Tam Hodge

January 06, 2023

FUN FRIDAY: Watch Where You Sit

January 06, 2023/ Tam Hodge

Be careful out there!

#FunFriday #TheRelationshipClinic #WLC

Image: Light green background with a quote by Lt Frank Drebin: Truth hurts. Maybe not as much as jumping on a bicycle with a seat missing, but it hurts.

January 06, 2023/ Tam Hodge/
fun friday
friday fun, humor, tgif

Tam Hodge

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