Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
That's a fair question.
We hope you find time to rest and recharge this weekend!
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Image: Soft green background with a quote from Robin Williams: Why do they call it rush hour when nothing moves?
