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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


December 22, 2023

FUN FRIDAY: Ripped

December 22, 2023/ Tam Hodge

May your weekend be filled with laughter.

#FunFriday #SnowmanJokes #TheRelationshipClinic #WLC

Image: Soft green background with a joke: What do you call a snowman with a six-pack?

An abdominal snowman!

December 22, 2023/ Tam Hodge/
fun friday
fun friday, tgif, friyay, humor

Tam Hodge

December 15, 2023

FUN FRIDAY: Fill In The Blank

December 15, 2023/ Tam Hodge

What are your blanks?

#FunFriday #FillInTheBlank #FillInTheBlankFriday #TheRelationshipClinic #WLC

December 15, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, fill in the blank

Tam Hodge

December 08, 2023

FUN FRIDAY: Maybe...

December 08, 2023/ Tam Hodge

Maybe on Monday.

#FunFriday #FridayHumor #TGIF #FunnyFridayQuotes #FriYAY #TheRelationshipClinic #WLC

Image: Soft green background with this quote: "Did you know that the first rule of 'Procrastinators Club' is... I'll tell you later."

December 08, 2023/ Tam Hodge/
fun friday
tgif, friyay, friday humor, humor

Tam Hodge

December 01, 2023

FUN FRIDAY: It Was All BS

December 01, 2023/ Tam Hodge

We hope you have that 'one day' so you can know just how amazing you are.

#FunFriday #OneDay #TheRelationshipClinic #WLC

Image: Soft green background with a quote from Emily Nogosky: “It’s like one day I just decided that it was all bullshit. Who are they to tell me I’m not amazing exactly as I am?”

December 01, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, humor

Tam Hodge

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