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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 16, 2024

FUN FRIDAY: Tomorrow

February 16, 2024/ Tam Hodge

The point is - enjoy your weekend.

#FunFriday #MarkTwainQuotes #TheRelationshipClinic #WLC

Soft green background with a quote from Mark Twain: “Never put off till tomorrow what you can do the day after tomorrow just as well.”

February 16, 2024/ Tam Hodge/
fun friday
procrastination, relax, fun friday

Tam Hodge

February 09, 2024

FUN FRIDAY: Stay Curious

February 09, 2024/ Tam Hodge

Stay curious, everyone.

#FunFriday #BoredomCures #Curiosity #TheRelationshipClinic #WLC

Soft green background with a quote from Dorothy Parker: The cure for boredom is curiosity. There is no cure for curiosity.

February 09, 2024/ Tam Hodge/
fun friday
fun friday, friyay, curiosity, boredom

Tam Hodge

February 02, 2024

FUN FRIDAY:

February 02, 2024/ Tam Hodge

We hope you have the weekend your soul needs!

#FunFriday #FriYay #RestIsBest #TheRelationshipClinic #WLC

Soft green background with this quote: "I'm so excited about the weekend, I've decided to do nothing and plenty of it!"

February 02, 2024/ Tam Hodge/
fun friday
fun friday, friyay, rest, weekend

Tam Hodge

January 26, 2024

FUN FRIDAY: Happiness Is...

January 26, 2024/ Tam Hodge

May fun, relaxation, rejuvenation, and sleep fill your weekend. See you on Monday!

#FunFriday #SleepWell #WeekendVibes #TheRelationshipClinic #WLC

January 26, 2024/ Tam Hodge/
fun friday
sleep, rest

Tam Hodge

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