WEEKEND VIBES: It'll Wait
/Put your feet up and enjoy some well-deserved relaxation.
#WeekendVibes
Soft cream background with a quote from Mark Twain: Never put off till tomorrow what you can do the day after tomorrow just as well.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
FUN FRIDAY: Tomorrow
/The point is - enjoy your weekend.
#FunFriday #MarkTwainQuotes #TheRelationshipClinic #WLC
Soft green background with a quote from Mark Twain: “Never put off till tomorrow what you can do the day after tomorrow just as well.”
WELLNESS WEDNESDAY: A Gentle Reminder
/We wanted to remind you that you're worth it.
#WellnessWednesday #YoureWorthIt #SelfCare #NoIsACompleteSentence #TheRelationshipClinic #WLC
Image: Soft orange background with text: Because You Matter: Celebrate achievements - no matter how small. Learn to say no - Say yes to you. Drink some water. Relax your shoulders - Exhale.
WEEKEND VIBES: Body Cues
/We carry around a lot of tension and rarely recognize it. Our bodies hold a lot - and doing these few simple steps throughout the day will make a big difference.
#WeekendVibes #SelfCare #TheRelationshipClinic #WLC
