Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 27, 2024

WEEKEND VIBES: Stay Curious

July 27, 2024/ Tam Hodge

Be curious - Get out there and explore.

#WeekendVibes

Soft beige background with a quote from Dorothy Parker: “The cure for boredom is curiosity. There is no cure for curiosity.”

July 27, 2024/ Tam Hodge/
Weekend Vibes
curiosity, explore, weekend vibes

Tam Hodge

March 25, 2024

MOTIVATION MONDAY: Study It

March 25, 2024/ Tam Hodge

What a great reminder to stop and smell the roses. We hope you have many opportunities to study this week.

#MotivationMonday

Soft pink background with a quote from B. F. Skinner: When you run into something interesting, drop everything else and study it.

March 25, 2024/ Tam Hodge/
motivation monday
motivation monday, curiosity, stop, explore

Tam Hodge

February 09, 2024

FUN FRIDAY: Stay Curious

February 09, 2024/ Tam Hodge

Stay curious, everyone.

#FunFriday #BoredomCures #Curiosity #TheRelationshipClinic #WLC

Soft green background with a quote from Dorothy Parker: The cure for boredom is curiosity. There is no cure for curiosity.

February 09, 2024/ Tam Hodge/
fun friday
fun friday, friyay, curiosity, boredom

Tam Hodge

March 02, 2021

RELATIONSHIP TUESDAY: How Will I Know?

March 02, 2021/ Guest User
RELATIONSHIP TUESDAY: How Will I Know?

All relationships go through rough patches and troughs, and all require work in order to grow. Relationships need maintenance, and growth requires another vital ingredient - curiosity.

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March 02, 2021/ Guest User/
Relationships
relationship tuesday, relationships, questions, curiosity, interest, growth, keeping it fresh