Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There is always something good to be found.
#MotivationMonday #MondayMotivation #PositiveThinking #GoodMemories #FindTheGood #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Emily Coxhead: “As you reflect back on the previous weeks, months or year, look for moments you can celebrate too. There will be some, even if you have to look a little harder.”
Let's be open this week!
#MotivationMonday #NewPossibilities #MondayMotivation #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Todd Kashdan: When we are open to new possibilities, we find them. Be open and skeptical of everything.
Dr. Seuss seems to bring out the best in everyone.
#MotivationMonday #MondayMotivation #DrSeuss #Positivity #PositiveQuotes #InspirationalQuotes #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Dr. Seuss: You’re off to great places, today is your day. Your mountain is waiting, so get on your way.
What can you do right now - at this moment - today? This is a good place to start.
#MotivationMonday #MondayMotivation #DoWhatYouCan #SelfCare #SelfAwareness #TheRelationshipClinic #WLC
Image: Soft pink background with this quote from Arthur Ashe: "Start where you are.
Use what you have.
Do what you can."
