Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
  • Rates
  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 14, 2023

FUN FRIDAY: Positive Thinking

July 14, 2023/ Tam Hodge

Sliding into the weekend with one hand on Snooze. Rest up, everyone - See you on Monday!

#FunFriday #Rest #RestIsBest #Humor #TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with this quote: Start your weekend with positive thinking. Like: I can go back to sleep if I want to!

July 14, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, rest, humor, tgif, friyay

Tam Hodge

  • MOTIVATION MONDAY: Decide To Be
  • THOUGHTFUL THURSDAY: New Start