MOTIVATION MONDAY: Knock The T Off Of Can't
/Don’t prove them wrong. Prove you right.
#MotivationMonday
Soft pink background with a quote from Nicky Verd: “Someone somewhere is doing what someone somewhere said can never be done”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Showing Up
/This is no small task. Showing up and being present -that's a big deal. You're doing a great job!
#WellnessWednesday #Wellness #Brave #BeBrave #ShowUp #BreneBrown #TheRelationshipClinic #WLC
Image: Soft orange background with a Brene Brown quote: Sometimes the bravest and most important thing you can do is just show up.