Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We can say it - But we also need to show it.
How can you show your partner today that you love them?
#RelationshipTuesday #LoveInAction #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Benjamin Mee: If you love me, let me know.
We think that being our best selves is kind of perfect!
#ThoughtfulThursday #ShowUpForYou #YouAreEnough #BeautifulJourney #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Kerry Washington: I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of my life.
This is no small task. Showing up and being present -that's a big deal. You're doing a great job!
#WellnessWednesday #Wellness #Brave #BeBrave #ShowUp #BreneBrown #TheRelationshipClinic #WLC
Image: Soft orange background with a Brene Brown quote: Sometimes the bravest and most important thing you can do is just show up.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
