Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


February 18, 2025

RELATIONSHIP TUESDAY: Celebrate

February 18, 2025/ Tam Hodge

Every success is a win and should be celebrated. You deserve that!

#RelationshipTuesday

Image: Soft purple background with this quote: Celebrate every win no matter how small.

February 18, 2025/ Tam Hodge/
Relationship Tuesday
relationship tuesday, couples communication, celebrate wins

Tam Hodge

October 21, 2024

MOTIVATION MONDAY: Celebrate

October 21, 2024/ Tam Hodge

Every single win counts. And you’re worth celebrating.

#MotivationMonday

Soft pink background with this quote: Celebrate every win no matter how small.

October 21, 2024/ Tam Hodge/
motivation monday
motivation monday, celebrate wins, selfworth

Tam Hodge

July 31, 2023

MOTIVATION MONDAY: Win

July 31, 2023/ Tam Hodge

A win is a win - Celebrate it. Celebrate them all this week.

#MotivationMonday #MondayMotivation #Celebrate #TheRelationshipClinic #WLC

Image: Soft pink background with this quote: Celebrate every win - No matter how small.

July 31, 2023/ Tam Hodge/
motivation monday
motivation monday, celebrate wins, self care

Tam Hodge