Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It’s often believed that leadership is the act of influencing and showing others what to do. Within that is the implication that you need more than one person - but did you know it’s possible to lead yourself?
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