Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


June 12, 2023

MOTIVATION MONDAY: Seize The Moment

June 12, 2023/ Tam Hodge

It's Monday - Seize the day.

#MotivationMonday #MondayMotivation #SeizeTheDay #TheRelationshipClinic #WLC

Image: Soft pink background with a quote: Do not wait for the perfect moment, take the moment and make it perfect.

June 12, 2023/ Tam Hodge/
motivation monday
motivation monday, moments, waiting

Tam Hodge

May 19, 2021

SELFCARE WEDNESDAY: Wishin’ And Hopin’

May 19, 2021/ Guest User
SELFCARE WEDNESDAY: Wishin’ And Hopin’

“Patience is a virtue”. It’s a tenet that many of us are familiar with, and perhaps we’ve requested it from others or been told to be it.

Why is patience worthwhile?

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May 19, 2021/ Guest User/
selfcare wednesday, selfcare, patience, waiting, impatience, goals, mental health, emotions