Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Taking time to lean in and listen can go so far. Even when we don't understand.
#RelationshipTuesday #Listening #Understanding #Communication #TheRelationshipClinic WLC
Image: Soft purple background with a Lemony Snicket quote from The Blank Book: Just because you don't understand it doesn't mean it isn't so.
It's okay to check in and make edits where and when needed.
#RelationshipTuesday #UnderConstruction #HealthyRelationships #CheckingIn #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Esther Perel: Your relationships are your story. Write well. Edit often.
Psst... Throughout the day, or perhaps the rest of the week - write down all the good stuff related to your partner. Over dinner or coffee, share all the ways they caught your heart's attention.
#RelationshipTuesday #TheGoodStuff #Encouragement #TheRelationshipClinic #WLC
Image: Soft purple background and text: Keep track of the good stuff.
Love is so many things - Adoration being one of them.
#RelationshipTuesday #Adoration #Love #ILoveYou #WhatIsLove #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Edmond Rostand: I do not love you. I adore you!
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
