Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
To listen to hear, not just to respond, creates a safe place.
#RelationshipTuesday #Listening #Hearing #Communication #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Saira Vivette: It's beautiful how softly a heart unfolds when someone just feels heard.
Raise your hand if you can relate!
#RelationshipTuesday #Communication #TalkItOut #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Anne Morrow Lindbergh: Good communication is just as stimulating as black coffee, and just as hard to sleep after.
Know yourself first.
#RelationshipTuesday #KnowYourself #SelfReflection #theRelationshipClinic #WLC
Image: Soft purple background with a quote by Phyllis Ginsberg: Time spent in self-reflection is never wasted - it is an intimate date with yourself.
There will be ebbs and flows - Ups and downs - highs and lows.
#RelationshipTuesday #Love #RelationshipQuotes #TheRelationshipClinic #WLC
Soft purple background with a quote: Love is a verb. Not a permanent state of enthusiasm.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
