RELATIONSHIP TUESDAY: Change
/Say what you need to say - Then change what you need to change.
#RelationshipTuesday
Soft purple background with this quote: The best apology is changed behavior.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
RELATIONSHIP TUESDAY: Explore The Possibilities
/Sex is more than… sex.
#RelationshipTuesday
Soft purple background with a quote from Dr. Nazanin Moali: “Our sexual self is not only about sex. It’s about pleasure. It’s about connecting with life.”
RELATIONSHIP TUESDAY: Date Your Partner
/It doesn’t have to be elaborate - Just intentional.
#RelationshipTuesday
Soft purple background with a quote from Dr. John M. Gottman: “Date nights should be sacred times to honor your relationship. Think of them as such, schedule them in your calendars for as much time as possible—even if it’s just for an hour, suit up and show up, no matter what.”
RELATIONSHIP TUESDAY: Advice
/Sage advice.
#RelationshipTuesday
Soft purple background with a quote from Dr. John m Gottman: “Admit when you’re wrong. Shut up when you’re right.”