Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Talk it out. It is better to know than to assume.
#RelationshipTuesday #RelationshipQuotes
Image: Purple background with this quote from Henry Winkler: "Assumptions are the termites of relationships." WellnessLabAndClinics.com
Sometimes, relationships can reveal our innermost truths.
#RelationshipTuesday #RelationshipQuotes
Image: Plum color background with this quote from Carl Jung: "Everything that irritates us about others can lead us to an understanding of ourselves." WellnessLabAndClinics.com
Let's never forget the power of love.
#RelationshipTuesday #RelationshipQuotes #OnlyLove
Image: Plum color background with this quote from Carl Sagan: " For small creatures such as we the vastness is bearable only through love." WellnessLabAndClinics.com
Silence, at the right time, truly can be golden.
#RelationshipTuesday #RelationshipQuotes
Image: Deep purple background with a quote from Fred Rogers: "There are times when explanations, no matter how reasonable, just don't seem to help." WellnessLabAndClinics.com
