WELLNESS WEDNESDAY: It's Okay

"Try softer" is a very fitting term for the Holidays.

#WellnessWednesday #TrySofter #SelfCare #HolidaysAreHard #TheRelationshipClinic #WLC

Image: Soft orange background with this quote: The Holidays can be hard.

It’s okay to take some time for yourself.

It’s okay to ask others for help.

It’s okay to say no to all the demands.

It’s okay to take care of yourself.

WELLNESS WEDNESDAY: Masterpiece

Also, you are a masterpiece.

#WellnessWednesday #LifeObastacles #OvercomingObstacles #TheRelationshipClinic #WLC

Image: Soft orange background with this quote: "Obstacles in life are like puzzles waiting to be solved. Each solution brings you closer to the masterpiece of your own well-being."

WELLNESS WEDNESDAY: I'm Capable

We are far more capable than we believe ourselves to be.

#WellnessWednesday #ImCapable #InnerStrengthQuotes #TheRelationshipClinic #WLC

Image: Soft orange background with a quote from Ashley Greene: Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

WELLNESS WEDNESDAY: A Gentle Reminder

We wanted to remind you that you're worth it.

#WellnessWednesday #YoureWorthIt #SelfCare #NoIsACompleteSentence #TheRelationshipClinic #WLC

Image: Soft orange background with text: Because You Matter: Celebrate achievements - no matter how small. Learn to say no - Say yes to you. Drink some water. Relax your shoulders - Exhale.