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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


January 13, 2023

FUN FRIDAY: Rush Hour

January 13, 2023/ Tam Hodge

That's a fair question.

We hope you find time to rest and recharge this weekend!

#FunFriday #TGIF #Traffic #Humor #RobinWilliams #TheRelationshipClinic #WLC

Image: Soft green background with a quote from Robin Williams: Why do they call it rush hour when nothing moves?

January 13, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, humor, tgif

Tam Hodge

January 06, 2023

FUN FRIDAY: Watch Where You Sit

January 06, 2023/ Tam Hodge

Be careful out there!

#FunFriday #TheRelationshipClinic #WLC

Image: Light green background with a quote by Lt Frank Drebin: Truth hurts. Maybe not as much as jumping on a bicycle with a seat missing, but it hurts.

January 06, 2023/ Tam Hodge/
fun friday
friday fun, humor, tgif

Tam Hodge

December 30, 2022

FUN FRIDAY: Add Sugar

December 30, 2022/ Tam Hodge

Guess we're baking this weekend. Have a good one!

#FunFriday #Funny #FridayFun #Humor #FindTheFunny #TheRelationshipClinic #WLC

Image: Soft green background with an anonymous quote - Eggs are fantastic for a fitness diet. If you don’t like the taste, just add cocoa, flour, sugar, butter, baking powder and cook at 350 for 30 minutes.

December 30, 2022/ Tam Hodge/
fun friday
fun, friday fun, humor, tgif, weekend

Tam Hodge

December 23, 2022

FUN FRIDAY: Rush Hour

December 23, 2022/ Tam Hodge

We hope you can find some time to slow down this weekend. Take care, friends!

#FunFriday #Quote #RobinWilliams #RushHourTraffic #Funny #SlowDown #TGIF #TheRelationshipClinic #WLC

Image: Soft green background with a Robin Williams quote: Why do they call it rush hour when nothing moves?

December 23, 2022/ Tam Hodge/
fun friday
friday fun, humor, slow down, tgif

Tam Hodge

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