Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


September 06, 2024

FUN FRIDAY: Dog

September 06, 2024/ Tam Hodge

Have a great weekend, everyone!

#FunFriday
credit: @tweetsbyrocket

Soft green background with this therapist meme: Therapist: And what do we do when we feel sad? Me: We hug a dog. Therapist: [nods] We hug a dog.

September 06, 2024/ Tam Hodge/
fun friday
friday fun, fun friday, therapist humor

Tam Hodge

August 30, 2024

FUN FRIDAY: Blink

August 30, 2024/ Tam Hodge

We hope your weekend is longer than a blink.

#FunFriday

Soft green background with this quote:

Monday
Tuesday
Wednesday
Thursday
Blink
Monday

August 30, 2024/ Tam Hodge/
fun friday
friday fun, fun friday, weekend, rest, humor

Tam Hodge

August 09, 2024

FUN FRIDAY: In This Economy?

August 09, 2024/ Tam Hodge

They’ve got a point.

#FunFriday

Soft green background with a quote from Matt Wohlfarth: “I admit that I live in the past, but only because housing is so much cheaper.”

August 09, 2024/ Tam Hodge/
fun friday
fun friday, friday humor

Tam Hodge

August 02, 2024

FUN FRIDAY: Got Plans?

August 02, 2024/ Tam Hodge

Home is where the plan is.

#FunFriday

Soft green background with this quote: “Me: well, I gotta get going. Person: do you have plans? Me: no, I'd just rather be at home.”

August 02, 2024/ Tam Hodge/
fun friday
introverts, alone time, fun friday

Tam Hodge

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