FUN FRIDAY: Breathe
/Sometimes nothing is everything. And breathing's good, too ;)
#FunFriday
Image: Deep blue background with this quote: "If the only thing you plan on doing this weekend is breathing, that's fine too." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
FUN FRIDAY - Excited
/You have every right to be excited right now - It's Friday!
#FunFriday
Image: Deep blue background with this quote: "I haven't been this excited about Friday since last Friday." WellnessLabAndClinics.com
FUN FRIDAY: Couch Time
/Join the dog for some couch time this weekend. You deserve it!
#FunFriday #FunnyQuotes
Image: Blue background with this funny quote: "Dog to Therapist:
Actually, I'm fine, I just like to have a place where I'm allowed on the couch." WellnessLabAndClinics.com
FUN FRIDAY: Pro!
/Be a pro! You've earned it!
#FunFriday #FunnyQuotes
Image: Blue background with this quote: This weekend I'm gonna put the 'pro' in procrastination. #WellnessLabAndClinics.com
