Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Maybe it's not personal after all...
#MotivationMonday #Motivation #ItsNotPersonal #WhoTheyAre #WhoYouAre #DontTakeItPersonally #TheRelationshipClinic #WLC
Image: Soft pink background with this Nedra Glover Tawwab Quote: It's vital not to take ownership of how others treat you or to make excuses for their behavior. How they treat you is about who they are, not who you are.
What you have is today.
What you have is right now.
So, start now.
#MotivationMonday #ChineseProverb #StartNow #Motivation #YouCanDoIt #Encouragement #TheRelationshipClinic #WLC
Image: Soft pink background with a Chinese Proverb: The best time to plant a tree was 20 years ago. The second best time is now.
It's our uniquenesses that bring us together.
#MondayMotivation #Motivation #Unique #Uniqueness #Gifts #FredRogers #MrRogers #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Fred Rogers: We all have different gifts, so we all have different ways of saying to the world who we are.
Do what you CAN do today!
#MotivationMonday #MotivationalQuotes #Motivation #DoWhatYouCan #SelfCare #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Dr. Glenn Patrick Doyle: Can't clean up the room? Clean a corner of it. Can't do all the dishes? Do a dish? Can't get in the shower? Wash your face. Always look for the thing you CAN do, with the energy and focus you DO have. Little wins pave the way for bigger wins. 1% beats 0%
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
