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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 29, 2024

MOTIVATION MONDAY:

July 29, 2024/ Tam Hodge

Always believe - Always believe in YOU.

#MotivationMonday

Soft pink background with a quote from Eleanor Roosevelt: "The future belongs to those who believe in the beauty of their dreams."

July 29, 2024/ Tam Hodge/
motivation monday
motivation monday, dreams, self belief

Tam Hodge

July 22, 2024

MOTIVATION MONDAY: And Still

July 22, 2024/ Tam Hodge

#MotivationMonday

Soft pink background with a quote from Maya Angelou: And still, I rise.

July 22, 2024/ Tam Hodge/
motivation monday
Motivation, motivation monday, never give up

Tam Hodge

July 15, 2024

MOTIVATION MONDAY: Something...

July 15, 2024/ Tam Hodge

May it be found today.

#MotivationMonday

Soft pink background with a quote from Carl Sagan: Somewhere, something incredible is waiting to be known.

July 15, 2024/ Tam Hodge/
motivation monday
carl sagan, Motivation, motivation monday

Tam Hodge

July 08, 2024

MOTIVATION MONDAY:

July 08, 2024/ Tam Hodge

Believe in yourself - You CAN do it.

#MotivationMonday

Soft pink background with a quote from Joss Whedon: “Write it. Shoot it. Publish it. Crochet it. Sauté it. Whatever. Make.”

July 08, 2024/ Tam Hodge/
motivation monday
Motivation, motivation monday, inspiration, encouragement

Tam Hodge

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