Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
At the start of a relationship, people tend to be on their best behavior. However, over time, some issues and differences may become more noticeable. The temptation is to argue and not resolve these issues, or even to ignore them - both approaches will only make matters worse. What are some of the problems that exist in a relationship?
Read MoreAh, the heady days of young love. Smart, charming, fun, romantic - any little quirks consigned to the drawer marked “cute” or hidden under a mountain of excitement. Fast forward some years, and those cute habits are now a source of irritation and daily quiet rage. Are you tempted to change the other person?
Read MoreEveryone has dreams, goals and expectations. What is they aren’t the same as the person you’re in relationships with?
Read MoreAlmost everything can disturb our equilibrium and peace of mind, especially in relationships. We blame the other person for causing us pain and try to fix them, in order to fix our happiness. That doesn’t seem to work, so what’s next?
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