RELATIONSHIP TUESDAY: Please Forgive Me
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Sorry.
Sorry I can't do that.
Sorry for being a pest.
Sorry for "the mess".
Sorry for being sorry.
Are you a chronic over-apologiser?
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
RELATIONSHIP TUESDAY: What About Your Friends
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Friends are people who choose one another because they like one another, but choosing your friends can be more than just hanging out with like-minded people. It can be a place of encouragement, healthy challenge and inspiration.
Read MoreRELATIONSHIP TUESDAY REVISITED: Can’t Let You Tease Me
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As a couple, it’s good to laugh together and enjoy having fun with each other. Part of this lightheartedness can include a form of teasing, especially when around other people. However, teasing can cross a line if we aren’t mindful about it. If one person thinks they are having a joke, but in doing so makes the other person feel hurt or belittled, then things have gone into a negative area.
Read MoreRELATIONSHIP TUESDAY: I’ve Got The Power
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Ah, new love. The early stage of our relationship is relatively easy because we are usually swept by attraction, lust and oxytocin. We are also happy to forfeit our opinion for the sake of making the other person happy and to keep them engaged. Go forward in time, and you maybe aren't feeling appreciated in your relationship and/or cannot feel equal within it.
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