Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
  • Rates
  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


March 13, 2023

MOTIVATION MONDAY: What Could Go...

March 13, 2023/ Tam Hodge

There's always a chance something could go wrong. But what can go right?

#MotivationMonday #mondayMotivation #WhatCanGoRight #Encouragement #Optimism #TheRelationshipClinic #WLC

Image: Soft pink background with a quote: On this Monday, Let's ask... What can go right today?

March 13, 2023/ Tam Hodge/
motivation monday
motivation monday, motivation, encouragement, optimist, inspiration

Tam Hodge

March 06, 2023

MOTIVATION MONDAY: A New Day

March 06, 2023/ Tam Hodge

It's a new day with so many new opportunities.

#MotivationMonday #MondayMotivation #ItsANewDay #NewOpportunities #WillRogers #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by Will Rogers: Don't let yesterday take up too much of today.

March 06, 2023/ Tam Hodge/
motivation monday
motivation monday, opportunities to learn, new beginnings

Tam Hodge

February 27, 2023

MOTIVATION MONDAY: Your Best

February 27, 2023/ Tam Hodge

If it's your best - then rest. What more can you do?

#MotivationMonday #MondayMotivation #Motivational #DoYourBest #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by John Wooden: Do the best you can. No one can do more than that.

February 27, 2023/ Tam Hodge/
motivation monday
motivation monday, motivation, best self, rest

Tam Hodge

February 20, 2023

MOTIVATION MONDAY: Go As Far

February 20, 2023/ Tam Hodge

One Step At A Time. And Every One Matters.

#MotivationMonday #MondayMotivation #OneStepAtATime #Encouragement #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by Thomas Carlyle: Go as far as you can see; when you get there, you'll be able to see further.

February 20, 2023/ Tam Hodge/
motivation monday
motivation monday, motivation, encouragement

Tam Hodge

  • Previous
  • Next

Let’s Connect!