MOTIVATION MONDAY:
/Believe in yourself - You CAN do it.
#MotivationMonday
Soft pink background with a quote from Joss Whedon: “Write it. Shoot it. Publish it. Crochet it. Sauté it. Whatever. Make.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: What if?
/Yes, it can always go wrong.
But what if it goes right?
#MotivationMonday
Soft pink background with this quote: “On this Monday, let’s ask... What can go right today?”
MOTIVATION MONDAY: Star-Stuff
/Just a reminder for you as you begin your week — You are out of this world amazing!
#MotivationMonday
Soft pink background with a quote from Carl Sagan: “The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.”
MOTIVATION MONDAY: In Your Mind
/We can sit and think about it for weeks, or we can try and do something.
Baby steps are still steps.
#MotivationMonday
Soft pink background with this Irish Proverb: "You will never plough a field if you only turn it over in your mind."
