Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Relationship Tip: Get to know yourself.
#RelationshipTuesday #Patience #Identity #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Erik Erikson: The more you know yourself, the more patience you have for what you see in others.
Your sexuality is precisely that - Yours.
#Sexuality #Autonomy #Relationships #TheRelationshipClinic #WLC
Image: Soft purple background with an Esther Perel quote: Our partner's sexuality does not belong to us. It isn't just for and about us, and we should not assume that it rightfully falls within our jurisdiction.
We can say it - But we also need to show it.
How can you show your partner today that you love them?
#RelationshipTuesday #LoveInAction #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Benjamin Mee: If you love me, let me know.
Taking time to lean in and listen can go so far. Even when we don't understand.
#RelationshipTuesday #Listening #Understanding #Communication #TheRelationshipClinic WLC
Image: Soft purple background with a Lemony Snicket quote from The Blank Book: Just because you don't understand it doesn't mean it isn't so.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
