Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Listen as much as you look.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with a quote from Oscar Wilde: "You don't love someone for their looks,
or their clothes,
or for their fancy car,
but because
they sing a song
only you can hear.” WellnessLabAndClinics.com
Vulnerability, while difficult at times, can be the catalyst for trust.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Gabby Bernstein: "We're often afraid of being vulnerable, but vulnerability creates genuine connection." WellnessLabAndClinics.com
Words are hopeful - Actions are helpful.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote: "The best apology is changed behavior." WellnessLabAndClinics.com
When you know your worth - they'll know your worth.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with a quote from Karen Salmansohn: "At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person." WellnessLabAndClinics.com
